Showing posts with label cashew. Show all posts
Showing posts with label cashew. Show all posts

Friday, April 10, 2015

My Video Channel ! And Some Cafe Volcano Cookies (Video Post)







Cafe Volcano Cookies. Easy Meringue Cookies. Watch the video!

You can also subscribe to my channel on YouTube. Click to subscribe now!


So finally, my channel on You Tube is up! A new beginning, uncharted waters. Intimidating but so exciting! The channel is going to be basically about baking for beginners, an extension of the series here. An endeavor to reach out to more wanna be bakers and baking enthusiasts.  It  will take me some time to get comfortable with the camera ( I am terribly camera-shy!), but am am sure you will be with me in this journey as well. Go ahead and laugh at the first few videos, I hope I will laugh at them too when I learn to face it better! Please do subscribe to the channel for updates and don't forget to leave your comments for me. To celebrate the new beginning, here are some Cafe Volcano Cookiescrisp-crunchy, coffee flavored meringue cookies loaded with nuts!



Incredibly easy cookies, hardly any ingredients,  almost no effort - I wasted no time in baking these! Now how difficult is it to stir together egg whites (no whipping!), toasted nuts, sugar and coffee, heat them for a minute and bake them?  I see you nodding your head and mentally checking your freezer for the nuts you could use. Well, you could use walnuts, pecans, almonds or even cashews or a mix of these.


What appears like a little masses of nuts barely held together by the sticky whites, magically puff up in the oven! They turn into 'higgledy, piggledy bumpy shapes' as Dorie Greenspan calls them. Well, who in their right minds will look for glamor when the toasty crunchy nuts, coffee and the crisp-crunchy meringue more than make up for it!

Thank God for coffee, the magical ingredient that adds so much flavor while cutting back on the sweetness of the meringue. I can't imagine appreciating these as much without the coffee, as otherwise the cookies would be cloyingly sweet.



From Dorie Greenspan's Baking From My Home To Yours , from here

CAFE VOLCANO COOKIES

The ingredients below will make a large batch, I quartered the recipe and baked two batches. Would suggest you do the same unless using a large oven. 

 Ingredients:  

Almonds - 1 cup (sliced, slivered or whole), coarsely chopped (read note) 

Walnuts - 1 cup, coarsely chopped 

Egg whites - 2 large / 60 grams

Sugar - 200 grams / 1 cup (preferably caster or granulated sugar ground fine)
Vanilla extract - 1 teaspoon
Instant coffee - 4 1/2 teaspoons

Method :
1. Position the racks to divide the oven into thirds and preheat the oven to 180 C / 350 F.
  Line two baking sheets with parchment or silicone mats.
2. Toast the nuts till fragrant either in the oven or in a skillet on the stove. Be careful to stir them frequently or they will burn. Transfer them to a plate, cool.
3. Take all ingredients including the nuts in a heavy saucepan*, this is very important. Stir well with a spatula to mix.
4. On low heat, keep stirring constantly till the mixture is just warm to the touch. This will take a minute or so. Do not walk away or stop stirring! Remove from the heat.
5. Drop rounded teaspoonfuls of batter on the lined sheets, spacing them an inch apart.
6. Bake for about 15 -16 minutes rotating the pans half-way through the time. (Recipe specifies 20 minutes). The cookies are done when they look puffed , cratered, shiny and dry. Bake less than more, bake a couple of minutes longer if needed. Be careful not to burn the cookies.
7. Remove the cookies from the oven and let them remain on the sheets for 5 minutes before gently peeling them from the liners and transferring them to racks to cool to room temperature.
8. Storing: Kept in a cool, dry place at room temperature (they should never be refrigerated), the cookies will hold up for about 3 days. As with all meringues, humidity will make them go soggy and sticky.




Please note : I used 60 grams (1/2 cup) of cashews for 1/4 recipe and then 60 grams walnuts (1/2 cup) for another 1/4 batch. I made some with walnuts and some with cashew. Surprisingly the cashew ones tasted even better to me. Am going to making these with almonds next time. Hazelnuts shouldn't be bad either!

Eminently enjoyable cookies these are, can imagine it would be great crumbled over vanilla ice cream as well! Please do try these and let me know how you liked them.

You can also subscribe to my channel on YouTube. Click to subscribe now!

Please note: *This post contains affiliate links. This means if you click on the link and buy through the link, I will earn a tiny commission on the same. I recommend products which I have used and found good.You will be paying the same price as mentioned on the website, there will not be any variation here. This commission will help me with me costs of running the blog. Your support will be greatly appreciated. 

Friday, March 20, 2015

Cashew & Tofu Stuffed Peppers - More Desi Health Bites!



Stuffed capsicum or stuffed bell peppers is a very popular dish in India and many versions abound. This ever-present potato stuffed version on the menu of restaurants serving North Indian Cuisine and the rich Hyderabadi version. Then the North Karnataka style with a lip smacking garlicky gravy and then some more!  Here comes another slightly healthier version, Cashew And Tofu Stuffed Peppers. Bell peppers stuffed with a tasty mixture of tofu, crunchy roasted cashews, vegetables and spices. The peppers are then baked in an oven till done. 

This post comes as the next and final recipe in association with Fortune Foods. Rice bran oil apparently has the right balance of SFA, MUFA and PUFA nearest to the recommendation by WHO. Oryzanol is one of the micro nutrients, which is extremely heart friendly. It reduces overall cholesterol absorption from foods, slows down cholesterol formation inside the body, selectively reduces the bad cholesterol (LDL) and improves good cholesterol. Apparently, research has shown that sufficient Oryzanol is received when FRBH is consumed at normal levels.

Addressing the myth that rice bran oil can't be consumed during fasts, it is made from the bran of rice, a nutritious brown layer between the grain and husk. Bran is the only source of Oryzanol, which helps reduce cholesterol and prevents heart disease. 

And I am glad this is one of the oils I have been using regularly in my cooking and baking!



Here is the recipe for Cashew And Tofu Stuffed Bell Peppers

Cashew and Tofu Stuffed Bell Peppers
Ingredients:
Green Bell Peppers - 4 medium sized.
Fortune Rice Bran Oil - 2 tablespoons 
Onion - finely chopped - 3/4 cup
Ginger-garlic paste - 1 teaspoon
Turmeric - 1/2 teaspoon
Red chili powder - 1/2 teaspoon
Grated firm tofu - 3/4 cup (or crumbled low fat cottage cheese)
1 medium sized potato, boiled and mashed (optional)
Boiled peas - 1/2 cup
Grated carrots - 1/2 cup
Cashew nuts, toasted and roughly chopped - 1/2 cup
Amchur powder - 1/2 teaspoon
Garam masala - 1/2 teaspoon
Coriander powder - 1 teaspoon
Kasuri methi, toasted and crushed - 1 teaspoon
Salt to taste. 
Fresh coriander, finely chopped for garnish

Method : Wash and dry the bell peppers. Slice off the tops, remove the seeds. If needed, slice a tiny layer horizontally at the bottom so that they stand upright as they cook. 

Heat 2 tablespoons oil in a pan. Tip in the onion, saute till it turns translucent. Then add the ginger garlic paste, saute for a couple of minutes. 

Next, add the turmeric and chilli powder. Saute. Mix in the the rest of the ingredients. Cook on low heat for a couple of minutes. Let cool and stuff the bell peppers with the mixture. 

Pre-heat oven to 200 C / 400F. Place the bell peppers in a greased baking dish, snugly cover the top of the tin with aluminum foil . Bake 25-30 minutes or till the capsicum is cooked. Brush the peppers with oil lightly the last 5 minutes of baking. Do not under cook the peppers as it would be difficult to cut gracefully cut through at  the table. Just in case you would be eating this with company 

Serve hot with rotis.


This blog post is in association with Fortune Foods as a part of their Desi Health Bites activity– The Hunt for the Best Rice Bran Oil Recipes. For more updates and healthy recipes using Fortune Rice Bran Health Oil, follow Fortune Foods on Facebook and on Twitter